Malindi Sole/ Kg
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Freshful Foods | Farm Harvest
FRw4100
Product Details
In particular, sole fish are a good source of selenium, vitamin B12 and phosphorus, as well as several other vitamins and minerals
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Yellow Tail Scad per Kg
- FRw 2500
- 0.0
Elevate your seafood experience with Yellow Tail Scad, a delectable fish known for its succulent texture and rich flavor. Fresh from the ocean, it's a culinary delight that promises to tantalize your taste buds.
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Tuna Fish/ Kg
- FRw 9600
- 0.0
Yes, canned tuna is a healthful food rich in protein and contains many vitamins and minerals such as B-Complex vitamins, Vitamins A and D as well as iron, selenium and phosphorus. Tuna also contains healthy omega 3 essential fatty acids DHA and EPA
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Tilapia Fillet/ Kg
- FRw 6700
- 0.0
The name tilapia actually refers to several species of mostly freshwater fish that belong to the cichlid family. Although wild tilapia are native to Africa.
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Sardine Fish/ Kg
- FRw 2100
- 0.0
Discover the ocean's bounty with our premium Sardine Fish. Packed with Omega-3 goodness, these flavorful gems promise a taste of the sea in every bite. Elevate your meals with this healthy and delicious choice.
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Ribbon Fish/ Kg
- FRw 5000
- 0.0
It boasts a refreshing taste bordering sweet and sour flavors and would be ready to serve in less than 15 minutes
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Red Snapper Fish
- FRw 0
- 0.0
The fish also contains vitamin A, vitamin D, and niacin, all essential nutrients for the body. Hence, red snapper is a great choice for people who are looking to eat healthily.
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Nile Perch/ Capitine Fish Fillet (6 Kg)
- FRw 11000
- 0.0
Due to its size and preference for shallow water, the Nile perch is relatively easy to catch and its almost boneless white flesh is particularly good for eating.
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Mackerel/ Thomson per Kg
- FRw 2750
- 0.0
Mackerel is an important food fish that is consumed worldwide. As an oily fish, it is a rich source of omega-3 fatty acids.
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Kufadhi/ Croaker/ Kg
- FRw 5200
- 0.0
More on Croakers and Drums. This is a very good eating fish. The flesh is off white with a good medium flavor.
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King Fish/ Kg
- FRw 6600
- 0.0
kingfish, is a migratory species of mackerel of the western Atlantic Ocean and Gulf of Mexico. It is an important species to both the commercial and recreational fishing industries.
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