Freshful Foods | Farm Harvest

Fresh Produce (11)

Potatoes (Kinigi) 1kg

Add

FRw520 FRw550

Versatile and nutritious, these locally sourced potatoes add a hearty touch to your meals, perfect for roasting, mashing, or creating flavorful dishes.

Potatoes (Kirundo) 1kg

Add

FRw700 FRw750

Renowned for their earthy flavor and versatility, these potatoes are perfect for mashing, roasting, and creating culinary masterpieces. Elevate every meal with the essence of Rwandan excellence.

Cassava (Imyumbati) 1kg

Add

FRw700

Immerse your palate in the versatility of Imyumbati (Cassava). A staple in Rwandan cuisine, its starchy richness adds depth to dishes. From crispy fries to comforting porridge, discover the culinary magic of this wholesome root

Coco Yams (Amateke Ya Bwayisi) 1kg

Add

FRw800

Discover the versatile essence of Coco Yams, a culinary gem for your kitchen. From hearty stews to creamy purees, these nutrient-rich yams add a delectable touch to diverse recipes, elevating every meal with wholesome goodness.

Beetroots (Beterave) 1Kg

Add

FRw1,450

A versatile superfood that adds a burst of color and nutrition to your meals. From salads to smoothies, unleash your creativity with these earthy gems.

Fennel - bunch

Add

FRw2,000

Discover the crisp, aromatic allure of Fennel. This versatile herb adds a burst of freshness to salads, a savory depth to soups, and a fragrant touch to your culinary creations.

White Radish - 1kg

Add

FRw1,065

A versatile root vegetable that adds a refreshing crunch to salads, stir-fries, and pickles. Elevate your culinary creations with this nutritious and flavorful kitchen essential.

Red Radish - Bunch

Add

FRw319

Enhance your culinary creations with the vibrant freshness of Red Radish. Crisp, peppery, and visually striking, it adds a burst of flavor to salads, garnishes, and various dishes for a delightful and colorful dining experience.

Fresh Maize - 1 piece

Add

FRw350

Discover the farm-fresh goodness of our maize. Plump kernels bursting with natural sweetness. Perfect for grilling, boiling, or adding a crisp bite to salads. Elevate your meals with this versatile staple.

Sweet Potatoes - 1 Kg

Add

FRw700

Sweet potatoes are nutritious, fiber-rich, and antioxidant-rich root vegetables. With a rich orange flesh, a sweet flavor, and a smooth texture, sweet potatoes are best enjoyed when roasted, mashed, or baked. 🍠

Plantain (Imizuzu)

Add

FRw3,000

From hearty stews to delectable snacks, this culinary gem adds a burst of flavor and nutrition to your every dish, Whether grilled, fried, or baked.

Fruits (23) : view all

Tropical Green Oranges - 1 Kg

Add

FRw1,800

Stock up on a fresh, natural fruit supply and boost your body with a variety of nutrients. Hand-picked and carefully sorted to give you the value you deserve!

Imported Navel Oranges - 1 Kg

Add

FRw2,000

Seedlessly sweet, juicy and soft orange fruit with quite an edible thick-skin. Perfect choice for a fresh glass of juice!

Green Apples - Pome z'icatsi

Add

FRw500

Rich and high fibre content that promotes the growth of healthy bacteria in your gut. Generally packed with nutrients, fiber, minerals and vitamins that are good for the body.

Red-Fleshed Apples - Pome Zitukura - 1 piece

Add

FRw650

Depending on the red color shade, red-fleshed apples are generally sweet to taste. They are also a little larger than green apples. Firm and stay fresh longer after being cut. Largely enjoyed as a snack.

Water Melon - Big

Add

FRw3,400

A refreshing and juicy fruit with a mouthwatering sweetness. Its large size makes it perfect for sharing with family and friends during hot summer days. Bursting with hydration and packed with essential vitamins, this watermelon variety is a hydrating delight that brings a delicious twist to any picnic or BBQ gathering.

Tropical Guava Fruit - 1 Kg

Add

FRw2,000

A small, flavorful fruit with a unique taste that combines the sweetness of a pear with a tangy twist. It is known for its vibrant green color and aromatic fragrance, making it a delightful treat for tropical fruit lovers.

Jack Fruit

Add

FRw2,500

Tropical and exotic fruit known for its large size, unique sweet flavor, and versatility in both sweet and savory dishes. It has a spiky green exterior and a yellow fleshy interior that is often used as a meat substitute due to its meaty texture.

Cape Gooseberry (Gaperi)

Add

FRw2,300

A small fruit encased in a golden husk, boasting a sweet and tangy flavor. With its distinct tropical taste and vibrant color, this delectable berry adds a unique touch to various desserts, jams, and salads. Its delightful combination of sweetness and tartness makes it a popular choice among fruit enthusiasts looking to add a hint of exoticness to their culinary creations. Known as Gaperi.

Lady Finger Bananas - Kamara

Add

FRw2,000

Freshly harvested, highly nutritious sweet bananas supplied by farm growers from various parts of Rwanda. Bananas are a healthy source of fiber, potassium, vitamin B6, vitamin C, and various antioxidants and phytonutrients.

Cavendish Big Fruit Bananas - Gross Michel (bogoya) - cluster

Add

FRw2,000

Soft, delicious and highly nutritious banana fruit is quite a popular choice for many for breakfast or as a snack any time of the day. Freshly harvested and supplied by growers from all over Rwanda.

Tree Tomato (Ibinyomoro) - 1 kg

Add

FRw1,500

(Ibinyomoro) is a delicious and tangy fruit that grows on trees. With its vibrant orange skin and sweet, juicy flesh, this tropical delight is packed with nutrients and offers a unique flavor experience. Whether eaten fresh, blended into smoothies, or used in various culinary creations, Tree Tomato is a must-try for fruit lovers seeking a refreshing and exotic taste.

Lemon Fruit (Indimu) - 1 kg

Add

FRw1,500

Harvested green, lemons lose their color to yellow as they ripen with time. Lemons contain a high amount of vitamin C, soluble fiber, and plant compounds. Said to reduce risks of heart disease, kidney stones, digestive issues, and cancer.

Vegetables (43) : view all

Fresh Organic Tomatoes- 1 Kg

Add

FRw1,500

Both a fruit and vegetable, tomatoes are a good source of vitamin C and are commonly eaten raw in salads, served as a cooked vegetable, used as an ingredient of various prepared dishes, and pickled.

Fresh Organic Carrots - 500g

Add

FRw1,000

A delicious and nutritious choice for any meal. Grown with care and without the use of harmful pesticides, these vibrant orange carrots are packed with vitamins and antioxidants. Enjoy their crisp and earthy flavor in salads, soups, or as a healthy snack.

Fresh African Eggplant - per piece

Add

FRw320

Gloss-skinned vegetables that make an important part of Rwandan diet. The vegetable is chopped, and cooked to form an important additive in stews and sauces.

Red Bulb Onions - 1Kg

Add

FRw800

Your favourite staple, humble vegetable - the ultimate ingredient across the global cuisine with amazing health benefits. Fresh from growers' farms across Rwanda.Packed with vitamin C, B6, manganese, potassium, Phytonutrients, and a rich mix of antioxidants. Benefits include weight loss and lowering the risk of cancer in addition to being a tasteful food additive.

White Bulb Onions - 1Kg

Add

FRw800

Your favourite staple, humble vegetable - the ultimate ingredient across the global cuisine with amazing health benefits. Fresh from growers' farms across Rwanda.

Irish Potatoes (Kinigi) -1 Kg

Add

FRw300

Potatoes are not just one versatile root vegetable. It is also a staple food for most Rwandans. Potatoes are popular because they are cheap, easy to grow, easy to cook and contain healthy nutrients.

Amaranthus Vegetables (Dodo) - a bunch

Add

FRw800

Rwanda amaranth is a locally grown green leafy vegetable that is rich in iron, calcium, and Vitamin A. In addition to its nutritious value, this plant is a source of minerals and vitamins that help strengthen the immune system and improve resistance against environmental pollution.

Fresh Organic Green Cabbages - 1 piece

Add

FRw600

Cabbages are one of the most common leafy vegetables consumed in Rwanda. Healthy and affordable, cabbages can be prepared as a healthy juicing smoothie, salad or as part of a cooked vegetable meal.

Butternut Squash Pumpkin - 1Kg

Add

FRw1,200

Sweet, nutty taste similar to that of a pumpkin. It has tan-yellow skin and orange fleshy pulp with a compartment of seeds in the blossom end. Butternuts are highly nutritious vegetables that grow in form of thick-skinned gourds (smaller than ordinary pumpkins) that creep on sturdy vegetation.

Fresh Green Bell Peppers - 1 Kg

Add

FRw4,000

Green sweet peppers are a great addition to your diet. They're high in antioxidant and anti-inflammatory plant compounds. Eating foods high in these compounds may promote your overall health and reduce your disease risk.

Fresh Cayenne Pepper - 1 Kg

Add

FRw2,300

Cayenne pepper is a common red-colored pepper (when ripe) which grows green before its gets ripe into scarlet hue. Loved for its spicy appeal when applied to meat and other sauces. A moderately hot chili pepper used to flavor dishes. It is often used to add pungency to recipes, but can also be added as whole pods or finely ground powder.

Fresh CauliFlower - 1 piece

Add

FRw1,200

Cauliflower is a vegetable that belongs to the cabbage family. The part that one consumes is the flower or inflorescence, highly appreciated for its taste. It is popular in many cuisines as a substitute for potatoes and as an accompaniment with meats, fish and poultry dishes.

Jams, Jellies & Honey (3)

Ishyo tree tomato jam (Kinyomoro) - 540g

Add

FRw2,500

a delightful and flavorful jam made from ripe, handpicked tree tomatoes. With a perfect balance of sweetness and tanginess, this 540g jar of jam is a versatile addition to your breakfast table or as a tasty accompaniment to snacks and desserts. Savor the unique taste of tree tomatoes in this delicious and homemade jam.

Ishyo Natural Strawberry Jam - 450g

Add

FRw2,500

a delightful treat bursting with the sweet and tangy flavor of sun-ripened strawberries. Made with all-natural ingredients and no artificial additives, this 450g jar is a perfect accompaniment to your breakfast or afternoon snack. Indulge in the goodness of pure strawberry goodness with each spoonful of this delectable jam.

Ishyo Pineapple Jam - 540g

Add

FRw2,500

Made with ripened pineapples from eastern and northern Rwanda. This vibrant tropical fruit is a perfect balance between sweet and sour. Enjoy the taste of real pineapple with every spoon.

Fresh Produce (11)

Potatoes (Kinigi) 1kg

Add

FRw520 FRw550

Versatile and nutritious, these locally sourced potatoes add a hearty touch to your meals, perfect for roasting, mashing, or creating flavorful dishes.

Potatoes (Kirundo) 1kg

Add

FRw700 FRw750

Renowned for their earthy flavor and versatility, these potatoes are perfect for mashing, roasting, and creating culinary masterpieces. Elevate every meal with the essence of Rwandan excellence.

Cassava (Imyumbati) 1kg

Add

FRw700

Immerse your palate in the versatility of Imyumbati (Cassava). A staple in Rwandan cuisine, its starchy richness adds depth to dishes. From crispy fries to comforting porridge, discover the culinary magic of this wholesome root

Coco Yams (Amateke Ya Bwayisi) 1kg

Add

FRw800

Discover the versatile essence of Coco Yams, a culinary gem for your kitchen. From hearty stews to creamy purees, these nutrient-rich yams add a delectable touch to diverse recipes, elevating every meal with wholesome goodness.

Beetroots (Beterave) 1Kg

Add

FRw1,450

A versatile superfood that adds a burst of color and nutrition to your meals. From salads to smoothies, unleash your creativity with these earthy gems.

Fennel - bunch

Add

FRw2,000

Discover the crisp, aromatic allure of Fennel. This versatile herb adds a burst of freshness to salads, a savory depth to soups, and a fragrant touch to your culinary creations.

White Radish - 1kg

Add

FRw1,065

A versatile root vegetable that adds a refreshing crunch to salads, stir-fries, and pickles. Elevate your culinary creations with this nutritious and flavorful kitchen essential.

Red Radish - Bunch

Add

FRw319

Enhance your culinary creations with the vibrant freshness of Red Radish. Crisp, peppery, and visually striking, it adds a burst of flavor to salads, garnishes, and various dishes for a delightful and colorful dining experience.

Fresh Maize - 1 piece

Add

FRw350

Discover the farm-fresh goodness of our maize. Plump kernels bursting with natural sweetness. Perfect for grilling, boiling, or adding a crisp bite to salads. Elevate your meals with this versatile staple.

Sweet Potatoes - 1 Kg

Add

FRw700

Sweet potatoes are nutritious, fiber-rich, and antioxidant-rich root vegetables. With a rich orange flesh, a sweet flavor, and a smooth texture, sweet potatoes are best enjoyed when roasted, mashed, or baked. 🍠

Plantain (Imizuzu)

Add

FRw3,000

From hearty stews to delectable snacks, this culinary gem adds a burst of flavor and nutrition to your every dish, Whether grilled, fried, or baked.

Fruits (23) : view all

Tropical Green Oranges - 1 Kg

Add

FRw1,800

Stock up on a fresh, natural fruit supply and boost your body with a variety of nutrients. Hand-picked and carefully sorted to give you the value you deserve!

Imported Navel Oranges - 1 Kg

Add

FRw2,000

Seedlessly sweet, juicy and soft orange fruit with quite an edible thick-skin. Perfect choice for a fresh glass of juice!

Green Apples - Pome z'icatsi

Add

FRw500

Rich and high fibre content that promotes the growth of healthy bacteria in your gut. Generally packed with nutrients, fiber, minerals and vitamins that are good for the body.

Red-Fleshed Apples - Pome Zitukura - 1 piece

Add

FRw650

Depending on the red color shade, red-fleshed apples are generally sweet to taste. They are also a little larger than green apples. Firm and stay fresh longer after being cut. Largely enjoyed as a snack.

Water Melon - Big

Add

FRw3,400

A refreshing and juicy fruit with a mouthwatering sweetness. Its large size makes it perfect for sharing with family and friends during hot summer days. Bursting with hydration and packed with essential vitamins, this watermelon variety is a hydrating delight that brings a delicious twist to any picnic or BBQ gathering.

Tropical Guava Fruit - 1 Kg

Add

FRw2,000

A small, flavorful fruit with a unique taste that combines the sweetness of a pear with a tangy twist. It is known for its vibrant green color and aromatic fragrance, making it a delightful treat for tropical fruit lovers.

Jack Fruit

Add

FRw2,500

Tropical and exotic fruit known for its large size, unique sweet flavor, and versatility in both sweet and savory dishes. It has a spiky green exterior and a yellow fleshy interior that is often used as a meat substitute due to its meaty texture.

Cape Gooseberry (Gaperi)

Add

FRw2,300

A small fruit encased in a golden husk, boasting a sweet and tangy flavor. With its distinct tropical taste and vibrant color, this delectable berry adds a unique touch to various desserts, jams, and salads. Its delightful combination of sweetness and tartness makes it a popular choice among fruit enthusiasts looking to add a hint of exoticness to their culinary creations. Known as Gaperi.

Lady Finger Bananas - Kamara

Add

FRw2,000

Freshly harvested, highly nutritious sweet bananas supplied by farm growers from various parts of Rwanda. Bananas are a healthy source of fiber, potassium, vitamin B6, vitamin C, and various antioxidants and phytonutrients.

Cavendish Big Fruit Bananas - Gross Michel (bogoya) - cluster

Add

FRw2,000

Soft, delicious and highly nutritious banana fruit is quite a popular choice for many for breakfast or as a snack any time of the day. Freshly harvested and supplied by growers from all over Rwanda.

Tree Tomato (Ibinyomoro) - 1 kg

Add

FRw1,500

(Ibinyomoro) is a delicious and tangy fruit that grows on trees. With its vibrant orange skin and sweet, juicy flesh, this tropical delight is packed with nutrients and offers a unique flavor experience. Whether eaten fresh, blended into smoothies, or used in various culinary creations, Tree Tomato is a must-try for fruit lovers seeking a refreshing and exotic taste.

Lemon Fruit (Indimu) - 1 kg

Add

FRw1,500

Harvested green, lemons lose their color to yellow as they ripen with time. Lemons contain a high amount of vitamin C, soluble fiber, and plant compounds. Said to reduce risks of heart disease, kidney stones, digestive issues, and cancer.

Vegetables (43) : view all

Fresh Organic Tomatoes- 1 Kg

Add

FRw1,500

Both a fruit and vegetable, tomatoes are a good source of vitamin C and are commonly eaten raw in salads, served as a cooked vegetable, used as an ingredient of various prepared dishes, and pickled.

Fresh Organic Carrots - 500g

Add

FRw1,000

A delicious and nutritious choice for any meal. Grown with care and without the use of harmful pesticides, these vibrant orange carrots are packed with vitamins and antioxidants. Enjoy their crisp and earthy flavor in salads, soups, or as a healthy snack.

Fresh African Eggplant - per piece

Add

FRw320

Gloss-skinned vegetables that make an important part of Rwandan diet. The vegetable is chopped, and cooked to form an important additive in stews and sauces.

Red Bulb Onions - 1Kg

Add

FRw800

Your favourite staple, humble vegetable - the ultimate ingredient across the global cuisine with amazing health benefits. Fresh from growers' farms across Rwanda.Packed with vitamin C, B6, manganese, potassium, Phytonutrients, and a rich mix of antioxidants. Benefits include weight loss and lowering the risk of cancer in addition to being a tasteful food additive.

White Bulb Onions - 1Kg

Add

FRw800

Your favourite staple, humble vegetable - the ultimate ingredient across the global cuisine with amazing health benefits. Fresh from growers' farms across Rwanda.

Irish Potatoes (Kinigi) -1 Kg

Add

FRw300

Potatoes are not just one versatile root vegetable. It is also a staple food for most Rwandans. Potatoes are popular because they are cheap, easy to grow, easy to cook and contain healthy nutrients.

Amaranthus Vegetables (Dodo) - a bunch

Add

FRw800

Rwanda amaranth is a locally grown green leafy vegetable that is rich in iron, calcium, and Vitamin A. In addition to its nutritious value, this plant is a source of minerals and vitamins that help strengthen the immune system and improve resistance against environmental pollution.

Fresh Organic Green Cabbages - 1 piece

Add

FRw600

Cabbages are one of the most common leafy vegetables consumed in Rwanda. Healthy and affordable, cabbages can be prepared as a healthy juicing smoothie, salad or as part of a cooked vegetable meal.

Butternut Squash Pumpkin - 1Kg

Add

FRw1,200

Sweet, nutty taste similar to that of a pumpkin. It has tan-yellow skin and orange fleshy pulp with a compartment of seeds in the blossom end. Butternuts are highly nutritious vegetables that grow in form of thick-skinned gourds (smaller than ordinary pumpkins) that creep on sturdy vegetation.

Fresh Green Bell Peppers - 1 Kg

Add

FRw4,000

Green sweet peppers are a great addition to your diet. They're high in antioxidant and anti-inflammatory plant compounds. Eating foods high in these compounds may promote your overall health and reduce your disease risk.

Fresh Cayenne Pepper - 1 Kg

Add

FRw2,300

Cayenne pepper is a common red-colored pepper (when ripe) which grows green before its gets ripe into scarlet hue. Loved for its spicy appeal when applied to meat and other sauces. A moderately hot chili pepper used to flavor dishes. It is often used to add pungency to recipes, but can also be added as whole pods or finely ground powder.

Fresh CauliFlower - 1 piece

Add

FRw1,200

Cauliflower is a vegetable that belongs to the cabbage family. The part that one consumes is the flower or inflorescence, highly appreciated for its taste. It is popular in many cuisines as a substitute for potatoes and as an accompaniment with meats, fish and poultry dishes.

Jams, Jellies & Honey (3)

Ishyo tree tomato jam (Kinyomoro) - 540g

Add

FRw2,500

a delightful and flavorful jam made from ripe, handpicked tree tomatoes. With a perfect balance of sweetness and tanginess, this 540g jar of jam is a versatile addition to your breakfast table or as a tasty accompaniment to snacks and desserts. Savor the unique taste of tree tomatoes in this delicious and homemade jam.

Ishyo Natural Strawberry Jam - 450g

Add

FRw2,500

a delightful treat bursting with the sweet and tangy flavor of sun-ripened strawberries. Made with all-natural ingredients and no artificial additives, this 450g jar is a perfect accompaniment to your breakfast or afternoon snack. Indulge in the goodness of pure strawberry goodness with each spoonful of this delectable jam.

Ishyo Pineapple Jam - 540g

Add

FRw2,500

Made with ripened pineapples from eastern and northern Rwanda. This vibrant tropical fruit is a perfect balance between sweet and sour. Enjoy the taste of real pineapple with every spoon.

Fresh Produce (11)

Potatoes (Kinigi) 1kg

Add

FRw520 FRw550

Versatile and nutritious, these locally sourced potatoes add a hearty touch to your meals, perfect for roasting, mashing, or creating flavorful dishes.

Potatoes (Kirundo) 1kg

Add

FRw700 FRw750

Renowned for their earthy flavor and versatility, these potatoes are perfect for mashing, roasting, and creating culinary masterpieces. Elevate every meal with the essence of Rwandan excellence.

Cassava (Imyumbati) 1kg

Add

FRw700

Immerse your palate in the versatility of Imyumbati (Cassava). A staple in Rwandan cuisine, its starchy richness adds depth to dishes. From crispy fries to comforting porridge, discover the culinary magic of this wholesome root

Coco Yams (Amateke Ya Bwayisi) 1kg

Add

FRw800

Discover the versatile essence of Coco Yams, a culinary gem for your kitchen. From hearty stews to creamy purees, these nutrient-rich yams add a delectable touch to diverse recipes, elevating every meal with wholesome goodness.

Beetroots (Beterave) 1Kg

Add

FRw1,450

A versatile superfood that adds a burst of color and nutrition to your meals. From salads to smoothies, unleash your creativity with these earthy gems.

Fennel - bunch

Add

FRw2,000

Discover the crisp, aromatic allure of Fennel. This versatile herb adds a burst of freshness to salads, a savory depth to soups, and a fragrant touch to your culinary creations.

White Radish - 1kg

Add

FRw1,065

A versatile root vegetable that adds a refreshing crunch to salads, stir-fries, and pickles. Elevate your culinary creations with this nutritious and flavorful kitchen essential.

Red Radish - Bunch

Add

FRw319

Enhance your culinary creations with the vibrant freshness of Red Radish. Crisp, peppery, and visually striking, it adds a burst of flavor to salads, garnishes, and various dishes for a delightful and colorful dining experience.

Fresh Maize - 1 piece

Add

FRw350

Discover the farm-fresh goodness of our maize. Plump kernels bursting with natural sweetness. Perfect for grilling, boiling, or adding a crisp bite to salads. Elevate your meals with this versatile staple.

Sweet Potatoes - 1 Kg

Add

FRw700

Sweet potatoes are nutritious, fiber-rich, and antioxidant-rich root vegetables. With a rich orange flesh, a sweet flavor, and a smooth texture, sweet potatoes are best enjoyed when roasted, mashed, or baked. 🍠

Plantain (Imizuzu)

Add

FRw3,000

From hearty stews to delectable snacks, this culinary gem adds a burst of flavor and nutrition to your every dish, Whether grilled, fried, or baked.

Fruits (23) : view all

Tropical Green Oranges - 1 Kg

Add

FRw1,800

Stock up on a fresh, natural fruit supply and boost your body with a variety of nutrients. Hand-picked and carefully sorted to give you the value you deserve!

Imported Navel Oranges - 1 Kg

Add

FRw2,000

Seedlessly sweet, juicy and soft orange fruit with quite an edible thick-skin. Perfect choice for a fresh glass of juice!

Green Apples - Pome z'icatsi

Add

FRw500

Rich and high fibre content that promotes the growth of healthy bacteria in your gut. Generally packed with nutrients, fiber, minerals and vitamins that are good for the body.

Red-Fleshed Apples - Pome Zitukura - 1 piece

Add

FRw650

Depending on the red color shade, red-fleshed apples are generally sweet to taste. They are also a little larger than green apples. Firm and stay fresh longer after being cut. Largely enjoyed as a snack.

Water Melon - Big

Add

FRw3,400

A refreshing and juicy fruit with a mouthwatering sweetness. Its large size makes it perfect for sharing with family and friends during hot summer days. Bursting with hydration and packed with essential vitamins, this watermelon variety is a hydrating delight that brings a delicious twist to any picnic or BBQ gathering.

Tropical Guava Fruit - 1 Kg

Add

FRw2,000

A small, flavorful fruit with a unique taste that combines the sweetness of a pear with a tangy twist. It is known for its vibrant green color and aromatic fragrance, making it a delightful treat for tropical fruit lovers.

Jack Fruit

Add

FRw2,500

Tropical and exotic fruit known for its large size, unique sweet flavor, and versatility in both sweet and savory dishes. It has a spiky green exterior and a yellow fleshy interior that is often used as a meat substitute due to its meaty texture.

Cape Gooseberry (Gaperi)

Add

FRw2,300

A small fruit encased in a golden husk, boasting a sweet and tangy flavor. With its distinct tropical taste and vibrant color, this delectable berry adds a unique touch to various desserts, jams, and salads. Its delightful combination of sweetness and tartness makes it a popular choice among fruit enthusiasts looking to add a hint of exoticness to their culinary creations. Known as Gaperi.

Lady Finger Bananas - Kamara

Add

FRw2,000

Freshly harvested, highly nutritious sweet bananas supplied by farm growers from various parts of Rwanda. Bananas are a healthy source of fiber, potassium, vitamin B6, vitamin C, and various antioxidants and phytonutrients.

Cavendish Big Fruit Bananas - Gross Michel (bogoya) - cluster

Add

FRw2,000

Soft, delicious and highly nutritious banana fruit is quite a popular choice for many for breakfast or as a snack any time of the day. Freshly harvested and supplied by growers from all over Rwanda.

Tree Tomato (Ibinyomoro) - 1 kg

Add

FRw1,500

(Ibinyomoro) is a delicious and tangy fruit that grows on trees. With its vibrant orange skin and sweet, juicy flesh, this tropical delight is packed with nutrients and offers a unique flavor experience. Whether eaten fresh, blended into smoothies, or used in various culinary creations, Tree Tomato is a must-try for fruit lovers seeking a refreshing and exotic taste.

Lemon Fruit (Indimu) - 1 kg

Add

FRw1,500

Harvested green, lemons lose their color to yellow as they ripen with time. Lemons contain a high amount of vitamin C, soluble fiber, and plant compounds. Said to reduce risks of heart disease, kidney stones, digestive issues, and cancer.

Vegetables (43) : view all

Fresh Organic Tomatoes- 1 Kg

Add

FRw1,500

Both a fruit and vegetable, tomatoes are a good source of vitamin C and are commonly eaten raw in salads, served as a cooked vegetable, used as an ingredient of various prepared dishes, and pickled.

Fresh Organic Carrots - 500g

Add

FRw1,000

A delicious and nutritious choice for any meal. Grown with care and without the use of harmful pesticides, these vibrant orange carrots are packed with vitamins and antioxidants. Enjoy their crisp and earthy flavor in salads, soups, or as a healthy snack.

Fresh African Eggplant - per piece

Add

FRw320

Gloss-skinned vegetables that make an important part of Rwandan diet. The vegetable is chopped, and cooked to form an important additive in stews and sauces.

Red Bulb Onions - 1Kg

Add

FRw800

Your favourite staple, humble vegetable - the ultimate ingredient across the global cuisine with amazing health benefits. Fresh from growers' farms across Rwanda.Packed with vitamin C, B6, manganese, potassium, Phytonutrients, and a rich mix of antioxidants. Benefits include weight loss and lowering the risk of cancer in addition to being a tasteful food additive.

White Bulb Onions - 1Kg

Add

FRw800

Your favourite staple, humble vegetable - the ultimate ingredient across the global cuisine with amazing health benefits. Fresh from growers' farms across Rwanda.

Irish Potatoes (Kinigi) -1 Kg

Add

FRw300

Potatoes are not just one versatile root vegetable. It is also a staple food for most Rwandans. Potatoes are popular because they are cheap, easy to grow, easy to cook and contain healthy nutrients.

Amaranthus Vegetables (Dodo) - a bunch

Add

FRw800

Rwanda amaranth is a locally grown green leafy vegetable that is rich in iron, calcium, and Vitamin A. In addition to its nutritious value, this plant is a source of minerals and vitamins that help strengthen the immune system and improve resistance against environmental pollution.

Fresh Organic Green Cabbages - 1 piece

Add

FRw600

Cabbages are one of the most common leafy vegetables consumed in Rwanda. Healthy and affordable, cabbages can be prepared as a healthy juicing smoothie, salad or as part of a cooked vegetable meal.

Butternut Squash Pumpkin - 1Kg

Add

FRw1,200

Sweet, nutty taste similar to that of a pumpkin. It has tan-yellow skin and orange fleshy pulp with a compartment of seeds in the blossom end. Butternuts are highly nutritious vegetables that grow in form of thick-skinned gourds (smaller than ordinary pumpkins) that creep on sturdy vegetation.

Fresh Green Bell Peppers - 1 Kg

Add

FRw4,000

Green sweet peppers are a great addition to your diet. They're high in antioxidant and anti-inflammatory plant compounds. Eating foods high in these compounds may promote your overall health and reduce your disease risk.

Fresh Cayenne Pepper - 1 Kg

Add

FRw2,300

Cayenne pepper is a common red-colored pepper (when ripe) which grows green before its gets ripe into scarlet hue. Loved for its spicy appeal when applied to meat and other sauces. A moderately hot chili pepper used to flavor dishes. It is often used to add pungency to recipes, but can also be added as whole pods or finely ground powder.

Fresh CauliFlower - 1 piece

Add

FRw1,200

Cauliflower is a vegetable that belongs to the cabbage family. The part that one consumes is the flower or inflorescence, highly appreciated for its taste. It is popular in many cuisines as a substitute for potatoes and as an accompaniment with meats, fish and poultry dishes.

Jams, Jellies & Honey (3)

Ishyo tree tomato jam (Kinyomoro) - 540g

Add

FRw2,500

a delightful and flavorful jam made from ripe, handpicked tree tomatoes. With a perfect balance of sweetness and tanginess, this 540g jar of jam is a versatile addition to your breakfast table or as a tasty accompaniment to snacks and desserts. Savor the unique taste of tree tomatoes in this delicious and homemade jam.

Ishyo Natural Strawberry Jam - 450g

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FRw2,500

a delightful treat bursting with the sweet and tangy flavor of sun-ripened strawberries. Made with all-natural ingredients and no artificial additives, this 450g jar is a perfect accompaniment to your breakfast or afternoon snack. Indulge in the goodness of pure strawberry goodness with each spoonful of this delectable jam.

Ishyo Pineapple Jam - 540g

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FRw2,500

Made with ripened pineapples from eastern and northern Rwanda. This vibrant tropical fruit is a perfect balance between sweet and sour. Enjoy the taste of real pineapple with every spoon.

Kigali City, Rwanda

Kigali City, Rwanda

Kigali City, Rwanda

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Kigali City, Rwanda

language

currency

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