fish (15)
Tilapia Fillet/ Kg
FRw6,700
This fish has a mild, sweet flavor, and is also lean and low in calories. It is also an excellent source of protein and omega-3s. The fillets are often seasoned with herbs and spices, which can be included in the cooking process.
Tuna Fish/ Kg
FRw9,600
This type of fish is known for being high in protein and has a rich, nutty flavor. It is also a staple in many dishes like salads, sandwiches, and casseroles.
Yellow Tail Scad - 1 Kg
FRw2,800
The Yellow tail scad fish is so high in protein and one of the best sources of omega-3 fatty acid fishes. Healthy fats that are packed with a wide range of benefits decrease body inflammation and improving mood.